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🏠 Home ⚖️ Weight Management 🌿 Gut Health 🧭 General Wellness ❤️ Heart Health 🧬 Healthy Aging 🏃 Athletic Performance FAQs
Find My Score
6 Free 2-Minute Wellness Assessments

Know Your Wellness Score.

Discover What to Improve Next.

Take a free 2-minute assessment and get an instant, meaningful score based on 26+ years of real-world wellness coaching. See where you stand — and the next steps that can help you move forward.

⏱️
2 MinutesPer Assessment
InstantScore
🛡️
100% FreeNo Sign-up
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Mr. Jayant MainiGlobal Wellness Coach26+ Years of Coaching Experience
78/100
Your Wellness Score
78/100
🏆 Good Progress Potential

You're on the right track! Small, consistent improvements can take you to the next level.

🍎Nutrition75%
🏃Movement60%
🌙Recovery82%
6Wellness Solutions
1,00,000+Lives Impacted
26+ YrsCoaching Experience
100%Free Assessments
Choose Your Focus Area

6 Free Wellness Score Assessments

Every solution has its own 2-minute quiz, instant visual score report, and a clear next step guided by Mr. Jayant Maini's coaching system.

⚖️

Weight Management

Take the free 2-minute Weight Management Score Assessment for a personalized report.

Check My Score →
🌿

Gut Health

Take the free 2-minute Gut Health Score Assessment for a personalized report.

Check My Score →
🧭

General Wellness

Take the free 2-minute General Wellness Score Assessment for a personalized report.

Check My Score →
❤️

Heart Health

Take the free 2-minute Heart Health Score Assessment for a personalized report.

Check My Score →
🧬

Healthy Aging

Take the free 2-minute Healthy Aging Score Assessment for a personalized report.

Check My Score →
🏃

Athletic Performance

Take the free 2-minute Athletic Performance Score Assessment for a personalized report.

Check My Score →
Simple 3-Step Process

How Every Wellness Assessment Works

Step 1
🎯

Pick Your Solution

Choose the wellness vertical that matches your current goal — you can take more than one.

Step 2
📝

Answer 13–14 Quick Questions

Tap-friendly questions tailored to that specific vertical — about 2 minutes each.

Step 3
📊

Get Your Instant Score & Plan

See your 0–100 score, dimension-by-dimension breakdown, and your recommended next step.

Mr. Jayant Maini — mentor photo placeholder

Mr. Jayant Maini

Global Wellness Coach & Founder, Totally Fit

26+Years of Experience
Meet Your Mentor

"Six Dimensions of Health. One Simple System."

For over 26 years, Mr. Jayant Maini has helped people transform their health, lifestyle, and confidence — not through crash diets or unscientific trends, but through a science-backed system built on metabolic science, everyday habit-stacking, and personalized nutrition. As Founder & CEO of Totally Fit, he created the 21-Day Body Transformation System, the framework behind every assessment on this platform.

"Whether your goal is fat loss, gut comfort, heart protection, graceful aging, or athletic performance — it starts with knowing your number. That's what every Totally Fit assessment gives you."
✓ Certified Health & Wellness Coach — California Institute of Integral Studies
✓ Founder & CEO, Totally Fit — Creator of the 21-Day Body Transformation System
✓ MBA, Symbiosis Institute of Management Studies

Credentials and experience figures reflect Mr. Jayant Maini's coaching career to date. Individual results from working with Totally Fit vary — see our disclaimer for details.

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Real People, Real Results

Transformations From Our Community

A few of the many people Jayant Maini has personally guided through the Totally Fit wellness system.

Kasim M D — before and after wellness transformation
Mahendra Kumar — before and after wellness transformation, 89.4kg to 70kg
Manish — before and after wellness transformation
Rahul Patel — before and after wellness transformation

Disclaimer: Results vary from person to person and reflect the performance of past Totally Fit participants/students — individual results are not guaranteed. These transformations are part of a coaching program that includes nutrition and exercise guidance; consult your healthcare provider before starting any new wellness or fitness routine.

Start Your Transformation

Join 1,00,000+ people who've already taken their first step with Totally Fit.

Got Questions?

Frequently Asked Questions

Totally Fit is Jayant Maini's wellness platform offering 6 focused, free score assessments — Weight Management, Gut Health, General Wellness, Heart Health, Healthy Aging and Athletic Performance — each with its own quiz, instant report, and coaching pathway.

Yes. Every assessment and your personalized visual report are 100% free with no hidden charges or required credit card details.

If you're not sure, start with the General Wellness Score — it gives a broad baseline across all 7 dimensions. Otherwise, pick the vertical that matches your most urgent goal right now.

No. Every Totally Fit score is an educational lifestyle assessment designed to identify habits and routine areas for optimization. It does not replace professional medical advice, diagnosis, or treatment.

No. Any transformation stories, scores, or testimonials shown reflect the performance of past Totally Fit participants/students and are not guaranteed for every individual. Results depend on personal effort, consistency, and starting health status. See our Disclaimer for full details.

Mentor placeholder
Mr. Jayant MainiGlobal Wellness Coach
74/100
Good Progress Potential
Category 175%
Category 260%
Category 380%
Simple 3-Step Process

How Your Wellness Audit Works

Step 1
📝

Answer 13–14 Quick Questions

Select tap-friendly answer cards covering your habits, routine and mindset.

Step 2
📊

Get Your Instant Score

View your personalized 0–100 score, 7-dimension radar chart, and top growth areas.

Step 3
💬

Talk to Your Coach

Get your score reviewed 1-on-1 by Mr. Jayant Maini on WhatsApp — and book your session.

Q1 of 14
Section 1: Profile & Goals
⚡ Free 1-to-1 Coaching Session

TOTALLY FIT WELLNESS 1-TO-1 COACHING

"Building a Balanced Life System — Across Body, Mind & Relationships"

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Presented by Mr. Jayant MainiGlobal Wellness Coach
💬 Skip the wait — most 1-to-1 requests get a WhatsApp reply within a few hours

What Your 1-to-1 Session Will Cover:

Book Your Free 1-to-1 Session

🔥 Limited 1-to-1 Slots Available This Week

  • 1-on-1 with a Certified Coach: A real conversation with Mr. Jayant Maini's team, not a generic template.
  • Your Score, Explained: Understand exactly what's driving your results and what to fix first.
  • Personalised Action Plan: Walk away with clear, practical next steps for your goals.
  • 100% Free, No Pressure: Just honest guidance from a real coach — no obligation to buy anything.
🔒 Pick a time that works for you — confirmation sent instantly via WhatsApp & Email.
Mr. Jayant Maini — mentor photo placeholder

Mr. Jayant Maini

Global Wellness Coach & Founder, Totally Fit

26+Years of Experience
Meet Your Mentor

"Health is Not a Short-Term Fix — It's a Sustainable System."

Mr. Jayant Maini is a globally recognized wellness coach who has guided thousands of people across India and abroad. The 7-Dimension Wellness Score is his flagship entry point into the Totally Fit system — a single, honest baseline across body, mind, relationships, and lifestyle that shows you exactly which specific program (weight, gut, heart, aging, or performance) deserves your focus first.

"Our goal with the Totally Fit Wellness Score is to give you clarity before commitment. Once you can see all 7 dimensions of your life on one wheel, choosing where to focus next becomes simple and predictable."

Individual results and client outcomes referenced above reflect the performance of past Totally Fit participants/students and are not guaranteed. See our Disclaimer.

💬 Talk to a Coach on WhatsApp
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Disclaimer: Results vary from person to person and reflect the performance of past Totally Fit participants/students — individual results are not guaranteed. These transformations are part of a coaching program that includes nutrition and exercise guidance; consult your healthcare provider before starting any new wellness or fitness routine.

Start Your Transformation

Join 1,00,000+ people who've already taken their first step with Totally Fit.

Got Questions?

Frequently Asked Questions

Find My Free Wellness Score